Какво трябва да знаете за хром пиколинат (Chromium Picolinate)

Добавена на 05 Април 2011 | Категория: Хранителни добавки | Добави в любими

1. Какво представлява и какъв е произходът му?


Хром пиколинат се счита за най-добрия източник на хром. Хромът е минерал, който е от съществено значение за производството на инсулин в организма.

Инсулинът е хормон, който стабилизира нивото на кръвната захар в организма. Бирената мая се счита за най-добрия източник на хром, но храни като царевица, ябълки, цвекло, домати, пшеничен зародиш, трици, сладкия картофи, също са богати на този минерал.

2. Какви са свойствата му?


Изследванията показват, че хромът е важна част от нашата диета. Хром пиколинат може да има много полезни ефекти, когато се включи в хранителния ни режим. Той засилва ефекта на инсулина в организма, подобрява усвояването на глюкозата, а така помага за по-добро кръвообръщение и поддържането на нивото на кръвната захар.

Хромът носи полза при придобиването на енергия, изгарянето на мазнините и изграждането на мускулна маса. Той подпомага организма при намаляването на теглото като спомага да се изгради мускул на място на излишните мазнини. Намаляването на излишните мазнини и увеличаването на чистата мускулна маса са само част от положителните качества, които хром пиколинат притежава.

3. Кои има нужда от него?


Много хора са имали големи постижения, когато са добавили хром пиколинат към хранителния си режим. Проучванията показват, че повечето хора в САЩ имат дефицит на хром в организма си. Почти всички могат да използват хром в диетата си.

Използването на хром пиколинат като хранителна добавка може бъде много полезно с напредването на възрастта, а също така, когато не се храним с добре балансирана диета. Тъй като преработените храни са бедни на този минерал, добавянето му е необходимо, за да поддържаме нивото на глюкоза и енергия в тялото. Всеки, който иска да има достатъчно енергия, да изгори излишните мазнини, да увеличи мускулната си маса, имат нужда от хром!

4. От какво количество се нуждаем? Има ли странични ефекти?


Научните изследвания и литература предполагат, че суплементация в рамките на 50-300 микрограма дневно е подходяща при диета от 2000 калории на ден. Когато се приема в такива дози, хром пиколинат не е токсичен за хората. Прекаляването с него може да се окаже вредно.

BodyTime.bg препоръчва следните продукти:





Етикети: хром пиколинат

Коментари

  • Anonimus
    Георгина Георгиева Ако действително трансформира мазнините в мускулна маса,добавката Хром пиколинат ще е добро средство за лечение на болестите на опорно двигателния апарат и мисля да го изпробвам.
    14 Януари в 10:20
  • Anonimus
    A some time ago, I received a copy of theDesigner Replica Handbagsreview, but I think I should wait a couple of days,waiting for the results . This is a good idea, because now we have two copies of the bags to compare. TheReplica Gucci Handbags is not perfect, but they are pretty nice.I 'is not always optimistic when it comes to some of the designerChanel Bagssites. That's why I carefully check all policies and information to ensure that even the

    worst case, I can still get my money back. But it is not the case this time.sunglassesandhandbagsfromjiyouarts201320705
    05 Юли в 06:39
  • Anonimus
    As you explore the website, you will also find limited to choose from, from time to time. However, the use of some known their freedom to bag their more well-known brand has a huge number of Replica Handbags and wallets to display sales. You can explore the brand or color, you can use a variety of other sites of different tools to find exactly what you want. Of course, if you are a window, you can check the Louis Vuitton Damier Azur CanvasLouis Vuitton Damier Azur Canvas</a> with specific products in China enjoy your shopping. The goodchinahandbags inventory is included in the fashion industry leading brand variety, you will enjoy the unique design approach. If you love Italy brands such as Balenciaga and Dior Burberry or British brands such as you'll find out aLouis Vuitton Damier Ebene Canvas you would like that may tempt you to spend your fashion budget – but don't worry about the retro style.sunglassesandhandbagsfromjiyouarts201330707
    07 Юли в 17:07
  • Anonimus
    You will find that every guy must have in wardro the clothes. They are an extra seat in your house or office, awesome, fun and comfortable Louis Vuitton Handbags. They are decorated and comfortable and incredibly portable, to ensure that you can put them wherever you will need them.Be marriage ceremony or perhaps a night time party, these clothes design may be recent. Installation best touch appearance. So shoes summer collection, but also experienced changes and new Louis Vuitton Fall Winter 2012 for hind shoes. Women like to use high heels at the party, occasion 't reduce each decade, however, this is becoming a craze for h. They may need some breath, they designed a special website for the people of your skin cream, may decide to make the most professional services. Shopping use of this website all the Louis Vuitton Monogram Multicolore, or it may be the credit point, you might just pay a lot of activity. In addition, this site is owned by the person leading to Singapore, Hong Kong, Malaysia, the Philippines and Indonesia.sunglassesandhandbagsfromjiyouarts201330707
    08 Юли в 13:25
  • Anonimus
    Print My Canvas really are a new Brisbane photo canvas prints company and achieving opened their doors in September this Oil Painting Reproductions, the printing team have discovered many customers to become searching for a better quality product that won’t fade within the hot sun or wilt using the humidity. While using finest Epson printing technology, authentic Epson Ultrachrome water-based ink and unmatched colour Night sky painting, a Print My Canvas canvas print is the quality of a professional giclee printing lab, with no price tag. You can also explore other printing options just like a triptych, multi panel or panoramic print. If you are after ‘wow’ factor, the higher the better. The best bit about ordering landscape oil painting on canvas in Brisbane is you will receive an instant online proof that will demonstrate what your canvas print may be like.sunglassesandhandbagsfromjiyouarts201330712
    12 Юли в 09:15
  • Anonimus
    The printing Paintings won't ever print something that doesn’t look great, and that’s why the organization offers a 100% Cash back guarantee if you’re not completely satisfied. Whether you’re in Brisbane or not, our canvas prints are top quality and delivered Australia-wide. To put an order, simply go to the Print My Canvas webpage and click on ‘Christmas oil painting’, and you'll see among the best parts of Print My Canvas – our fantastic online ordering system. You start by uploading your photo and from there you are able to choose your products type, size, artistic special effect, image retouching services needed and wrapping type. What is wrapping type? It's the type of printing style that'll be ‘Mother and Child painting’ within the wooden frame of your can print. You may either get it mirrored, bled or choose a solid colour – a simple white border looks striking about the right photo.sunglassesandhandbagsfromjiyouarts201330713
    13 Юли в 11:03
  • Anonimus
    The printing Paintings won't ever print something that doesn’t look great, and that’s why the organization offers a 100% Cash back guarantee if you’re not completely satisfied. Whether you’re in Brisbane or not, our canvas prints are top quality and delivered Australia-wide. To put an order, simply go to the Print My Canvas webpage and click on ‘Christmas oil painting’, and you'll see among the best parts of Print My Canvas – our fantastic online ordering system. You start by uploading your photo and from there you are able to choose your products type, size, artistic special effect, image retouching services needed and wrapping type. What is wrapping type? It's the type of printing style that'll be ‘Mother and Child painting’ within the wooden frame of your can print. You may either get it mirrored, bled or choose a solid colour – a simple white border looks striking about the right photo.sunglassesandhandbagsfromjiyouarts201330713
    13 Юли в 11:06
  • Anonimus
    I got some help in dealing with the draft attack. As early as in September, Senator Bob Kerrey my Medal of Honor - win the primary opponent, Photo to Painting, it should be said, abstract painting. I was a simple impression crow deeply, home style and deep gratitude, he will stick to his neck a hardly know who to believe. When I was in the economic and social change. He said I am not worthy of trust, and the Pablo Picasso painting, and I say he is splitting the United States of America, holding
    We come back. On any given day, Modern oil painting, the basic motion dynamics have been identified: Bush claimed to represent the values of family and faith, and I is the economic and social change. He said I am not worthy of trust, and the family.sunglassesandhandbagsfromjiyouarts201330715
    15 Юли в 11:14
  • Anonimus
    This than my previous job. More vegetables, cadmium yellow color mixed with Mars black, combination of French ultramarine, and Oil Painting Reproductions. I want more monotonous landscape green so they are black and yellow face is more blue and yellow. I have used other color phthalocyanine blue, yellow ochre, red brown, cadmium red, Christianity oil paintings. I usually keep a lot of notes of my project, but in this one should soon I didn't do it.So I don't know how long I've been completely, work on it a bit like 4 hours. I plan on another couple will complete Wassily Kandinsky. This is the 14 x 18 inch, painting board.sunglassesandhandbagsfromjiyouarts201330717
    17 Юли в 14:57
  • Anonimus
    I have something, I was almost glad, worth makes the situation worse and worth the extra time (we say is an additional 15%) trying to make Paintings better. I have to force myself to focus on the most improved, has not let himself began to change too much in the art of Still life oil painting. I also make sure that I have a good plan of attack, it let me know how to change the Thanksgiving oil painting once I started. In this case, I have been thinking about change, since last year, did some testing, in the PS image processing software to ensure that if I change things, it will be the way I want, instead of using trial and error, is likely to end in failure, at least temporarily ruined painting. This progress smoothly, I really very happy, I have several hours of extra, I now have a picture of my very happy.sunglassesandhandbagsfromjiyouarts201330718
    18 Юли в 14:22
  • Anonimus
    Thank you for visiting this site, which was dedicated to my grandfather, he quietly left the material world 2009. He was in the 90's, although the end almost blind, he managed to produce some excellent Oil Painting of him. He is a true artist. He studied art and photography in Rome when he was young. He painted numerous paintings in his life. He specialized in Night sky painting, mostly in landscape painting (usually imagine), but also in the still life paintings, mostly is the object in the home (although he likes drawing). He painted many landscape oil painting,I hope the lucky people all are endowed with one of his works will cherish them, like I do he gave me.sunglassesandhandbagsfromjiyouarts201330719
    19 Юли в 14:56
  • Anonimus
    I enjoy painting to the art, especially because he. He will always be a part of our art through his Photo to Painting and many of our unforgettable discussion. I hope you find some inspiration and useful information in the site.who, do not make their mortgages and Christmas oil painting. Then, strangely, Bush said he had been to a black church, notice on pregnant teenagers to read. Finally, he said, it is not
    To be fair, you don't know what the problem is unless you have it. When it was my turn, Mother and Child painting, I served as governor of a small state for twelve consecutive years. I know the name of the person, who lost
    Their work and business. I met all over the country in the last year. I ran the state government and saw to cut the federal service the human consequences.sunglassesandhandbagsfromjiyouarts201330720
    20 Юли в 15:49
  • Anonimus

    We are located in Shenzhen, the prime minister in Chinese Canvas Painting reproduction center. All of our products are hand-painted oil painting canvas real.We provide all kinds of abstract oil painting masterpiece. The painter with a bachelor's degree in all our talented artists, museum quality assurance. Has its special meaning in each oil paint on one hand we. We are a leading Service Corporation, the world's first oil painting. Mother day painting is our soul and life. We offer the lowest price for master painting copy on our earth.You are the most precious photos can be turned into a portrait painting on canvas, not only brought memories back to life will become a precious Jiabao future for you and your family. It's so easy, you send us your favorite photos, our artists will copy it in oil and breeding, ensure that your standards.sunglassesandhandbagsfromjiyouarts201330721
    21 Юли в 17:13
  • Anonimus
    Our mission is to wholesale distributors, offers the best value of Oil Painting Reproductions and the service of the hotel, restaurants, galleries, interior designers, furniture manufacturers, and consumers. We only provide 100% hand-painted oil painting, rich texture and rich life and color, only a real Pablo Picasso painting can provide.we have been established with European customers good business cooperation, America, Japan, South Korea and North korea.There's no better way to express levels than a high quality the portrait works of art, the artist took the photo to Modern oil painting, you can email your photos or pictures. Our portraits, including portraits, portraits of the house, car, pet portraits, portraits of children, family portraits, wedding portrait, portrait, landscape, portrait, portrait in black and white.sunglassesandhandbagsfromjiyouarts201330722
    22 Юли в 16:34
  • Anonimus
    A number of kilometres north of Beserah is Batu Hitam Seaside - also known as Black Stones Seashore.Gua Charasocated within the foot in Oil Painting Reproductions imposing 1,000 metre-high Panching Hill, Gua Charas is usually a limestone cave best identified for your 'sleeping Buddha' stone sculpture inside landscape oil painting. With several other natural limestone formations that resemble spiritual and animal figures, the temple is a popular locationChristmas oil painting devotees who wish to spend homage to diverse deities.sunglassesandhandbagsfromjiyouarts201320723
    23 Юли в 06:37
  • Anonimus

    Also the sun shines in Marie ray, Anna and Joseph, but Photo to Painting are submerged in the dark. Through the contrast of light and shade of the use of unique, dark brightness better because they reduce unnecessary elements. Rembrandt also use lamplight emphasizes Still life oil painting center part. His paintings are full of drama and rendering techniques. This is an important feature in the works of Rembrandt. This Thanksgiving oil painting depicts Venus embrace Adonis who don't with all her love to go. But the handsome young man, never thought of this beautiful girl. Rapid momentum he quickly almost to Jin Xingluo on the ground. Poor Venus lost all the magic of love. The lander is designed using water as adonis.sunglassesandhandbagsfromjiyouarts201330725
    25 Юли в 13:41
Влезте с потребителското си име или се регистрирайте, за да публикувате коментар.
Още от Хранителни добавки
Малко хапче, много сила, кое е то?

Малко хапче, много сила, кое е то?

05 Септември 2018

Синефринът, като хранителна добавка е познат от близо десетилетие, а за науката той е познат от 1944 год. Както сами виждате е имало достатъчно врем...

Бъдете в перфектна форма с LevroLean!

Бъдете в перфектна форма с LevroLean!

04 Септември 2018

Бърнарите са един от най - важните продукти в периода на топене на мазнините! Този продукт ще ви осигори най...

Xtreme Napalm HARDCORE!

Xtreme Napalm HARDCORE!

01 Септември 2018

Внимание, доволните клиенти от xtreme napalm са много, за да ги зарадва FA NUTRITION направи най - добрия си ...

Не се подвеждайте по бързите диети!

Не се подвеждайте по бързите диети!

30 Август 2018

Краткосрочните тежки диети са индивидуални хранителни навици, които предизвикват загуба на тегло в близък пла...